Active Wellbeing Service
The Active Wellbeing Service is designed to support older adults (50+) who are currently inactive to find physical activity that suits their needs.
The free service is delivered by the passionate and dedicated team of Physical Activity Advisors from Active Suffolk who will work with you to identify current barriers to physical activity, discover your motivations for being more active and work with you to set goals and embed new habits. Whether that be through incorporating more movement as part of your daily routine, being active in the home or accessing local opportunities, the team will work with you to find what works best for you.
To arrange an initial consultation with your local physical activity advisor, complete the form below.